Welcome!
Hi, I am Rylee Moore
I hold space for you to connect with your body, as it is in the present moment. I am a somatic experiencing practitioner, licensed massage therapist & a movement instructor.
Somatic experiencing is a modality that works directly with your physiology and nervous system to unbind trauma and restore vitality to the body.
Massage therapy is a bodywork practice that is centered around touch, pressure, restoring balance in the tissues of your body.
The movement classes I teach are in support of skill building in these areas:
Somatic awareness (listening to your body)
Creating pathways for ease in movement
Being with self, while being with others, and opportunity for connection